INTRODUCING...

Your Perfect

Period

 

  • 10 modules & 52 lessons with recipes, guides, downloadable material, and 3hr of video learning
  • Gain a deep understanding of your menstrual cycle and why each phase matters.
  • Nourish your body with phase-specific nutrition to support hormones and reduce symptoms like PMS, bloating, and fatigue.
  • Learn the ideal exercise routines to maximize energy, strength, and recovery in each phase.
  • Balance work, relationships, and personal life based on your natural rhythms to feel more at ease and grounded.
  • Support gut health, stress, and sleep to reduce hormone imbalances.
  • Feel connected and empowered in your body with the tools and knowledge to make each phase of your cycle work for you.

your perfect

period

It’s Time To Take Control of Your Period

 

1:1 COACHING

 

For those who want tailored support on their journey through Your Perfect Period, I’m offering an optional 90-minute 1:1 coaching session. In this intensive session, we’ll dive deep into your unique hormonal health needs, discuss specific challenges, and create a personalized strategy to help you succeed. Whether you’re looking for guidance on a particular phase of your cycle, clarity on nutrition, or accountability to stay on track, this session is your opportunity for individualized support, ensuring you get the most from the course.

We can’t wait to connect and grow with you!

Tired of hearing that PMS is normal?

 

How many times have you been told that your monthly symptoms—like bloating, irritability, mood swings, or fatigue—are just "normal"? That it’s just “part of being a woman”?

But you know that’s not the whole story. You’ve felt the frustration

of living with symptoms that disrupt your life, symptoms that seem like they should be more than just "part of the package."

I want you to know: PMS doesn’t have to be your reality.

Together, we'll uncover what’s really going on with your hormones and why those symptoms show up every month. This isn’t about putting a band-aid on the problem; it’s about understanding your body, giving it exactly what it needs, and finally experiencing the balance you deserve.

Imagine feeling energized, grounded, and free from the monthly struggles that have been holding you back. You’re not here to “just deal with it.” You’re here to take control, and this course will help you get there.

I'M MEGAN

I was just like you. PMS was ruining my life and at the age of 15 I was prescribed birth control to "fix my period problems".

As a holistic nutritionist with a deep passion for women’s health, I know firsthand what it’s like to struggle with period pain. After 21 years on birth control, I finally discovered the power of natural hormone support and lifestyle shifts. Now, I guide women in understanding and nurturing their cycles to restore balance and reconnect with their bodies.

"My form of PMS is acne and within just a few weeks of implementing what I learned, I've seen massive results"

 
-Laura

IS THE COURSE RIGHT FOR YOU?

 

If you’re ready to finally understand your cycle and address the root causes of your PMS, pain, or irregular symptoms

If so, then the Your Perfect Period is definitely for you.

We'll help you reclaim your cycle, renew your energy, and live in sync with your body.

GET STARTED TODAY!

Everyone’s journey is different. Find the right package for you:

Course Only

$397

  • Immediate access to all 10 modules
  • Over 3 hours of video training
  • Guides, recipes, pdfs to reference
  • lifetime access to all updates

 

ENROLL NOW

Course & 1:1 Coaching

$697

  • Immediate access to all 10 module
  • Over 3 hours of video training
  • 90 minute 1:1 intensive coaching
  • Guides, recipes, pdfs to reference
  • lifetime updates on all courses
ENROLL NOW